Blog
Women in Music, the Challenges and the Triumphs
Women in music deserve to do what they were creatively born to do without having to jump through the discriminatory hoops of male dominance in the music industry. While the rooted solution has to do with changing the systems we live in, there are things women can do individually to protect themselves and build strength to deal with some of the situations as they come.
How Community and Rites of Passage Creates Smooth Transitions to Motherhood
Being a new mother is an incredible transition in our society. As with many other things, we are expected to make this transition sharply and abruptly. When we engage in ceremony and ritual in community, powerful support and unburdening happens.
How Therapy Can Help You Navigate Postpartum Depression
Being a new parent is challenging enough, and when postpartum depression (PPD) enters the picture, it can feel utterly immense. Therapeutic support offers practical, effective strategies to manage symptoms and feel better.